Roasted Pumpkin Seeds

(Vegan, Gluten Free)

I used to just toss the Pumpkin or Squash seeds out along with the brains... until I discovered how DELICIOUS the SEEDS are ROASTED!

This is one of our FAVOURITE treats to snack on. We can barely give them chance to cool off from the oven before tucking in.... but do try, as they get crunchier once cooled.

They are great to munch on their own, added to salads or to top off thick soups, stews or nachos. YUMMY and NUTRITIOUS.

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Sweet & Sour RAW Lemon slice

Super Food Slice (PB,

GF)

This zesty treat, is packed full of goodness.

Not only is it completely DELICIOUS, its also packed with FRESH LEMON JUICE and ZEST, TURMERIC, healthy fats and fibre, giving you a real super food immune boosting healthy treat.

Its super easy to make, no baking required, just a good food processor or blender to whip everything up together, and its very forgiving too! In my experience of making raw slices, I've always found that you don't need to be particular with measurements they always seem to come together well, even if slightly different each time.

This slice ticks all the boxes - its Gluten Free, Dairy Free, Refined Sugar Free, Plant Based, Raw and darn TASTY. I'm yet to serve it up to anyone and not have them coming back for more!

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